Dr Google suggests I have plantar fasciitis.
The symptoms sound depressingly familiar. Right down to the pain after rest. And the risk factors ring the odd bell, too. The tight calf muscles (remember those shin splints last year?). I have always had very high arches. Still female. And overweight (but no longer obese ... gotta be good). And have been doing a bit of running and my job has me doing an incredible amount of walking around the hospital.
I guess it's back to the physio. And it would have been back on the exercise bike but I've given that away. I might have to rent one. Or use daylight saving and get some outdoor cycling in before or after work.
Oh yeah. I do love carrying those exercise injuries.
Sort of. :)
No comments:
Post a Comment